Deteriorated Real-World Relationships

Mental Health Issues Rising with Excessive Screen Time

Average person checks phone 144 times daily

Deteriorated Real-World Relationships

Mental Health Issues Rising with Excessive Screen Time

Average person checks phone 144
times daily

Discover Evidence-Based Digital Detox Solutions, Available Free for Everyone

Improve focus, sleep, and friendships naturally for kids and young minds

Proven strategies to boost productivity and reduce digital overwhelm

Practical methods designed for parents to guide family screen habits

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