Discover Evidence-Based Digital Detox Solutions, Available Free for Everyone
- Improve focus, sleep, and friendships naturally for kids and young minds
- Proven strategies to boost productivity and reduce digital overwhelm
- Practical methods designed for parents to guide family screen habits
Limit Screens, Live More.. Initiative
Digital Detox Guide, Age by Age
Evidence-based issues, solutions, and practical methods for kids, parents & working adults, and older adults — pick a stage of life below to see what the research says and what actually helps.
Open access — no email, no sign-up. Evidence-based resources for every age.
If you have any questions or suggestions, feel free to send us a message.
The People Behind the Mission
About the Founders
Not a boardroom idea — built by people who lived the problem.
Nimeash Patell
Founder · LessGadgetsMoreLife.org📍 Bethesda, MD
Nimeash built this from a real moment, not a whiteboard session. A graduate of Accounting, Auditing, and Information Technology, his real education came after the degree — founding businesses, sitting on both sides of the investment table, and deploying skills in marketing, technology, and financial discipline across live products. Every tool needed to grow this mission, he has already used in the real world.
Ayann Patel
Co-Founder · LessGadgetsMoreLife.org📍 Bethesda, MD · Age 9
Ayann Patel is nine years old — and perhaps the most powerful proof of concept this mission has. At four he became fascinated with financial markets. By nine he had designed, built, and launched a free online course teaching children how money works. Ayann is not a figurehead; he is the mission made visible: a child who chose learning over endless screen time, and now helps others do the same.
ayannpatel.com Trading Made Simple for Young Minds — a free course designed and taught by Ayann, age 9